The AMH Wellness staff members are excited about their newest event, the "Choose to Lose Summer Challenge!"
This will be a 12-week event during the summer, starting on Monday June 22 and ending Friday, Sept. 11.
Registration forms and a $30 fee are due by Friday, June 12, and the initial weigh-in must be done before the first day of the event. Click here for registration and waiver forms.
There will be monetary prizes for winners in both the Men and Women's categories, as well as smaller prizes for mini-challenges over the 12 weeks. FREE use of the AMH Wellness room is offered during this event to help participants reach their health and fitness goals.
For more information or to schedule your initial weigh-in, please contact Katie in Wellness at 887-6204.
Weigh-ins at the Wellness Center are required in order to qualify for prizes. Weigh-ins will be every 2 weeks and will be conducted in the AMH Wellness Room. The first week of weigh-in will be the week of July 6th. If you are unable to make it during the times listed below, please call Katie at the Antelope Memorial Hospital Wellness Center to schedule a time (887-6204). Weigh-ins can be by appointment or Thursdays 2:00 – 4:00 p.m. and Fridays 9:00 – 11:00 a.m. The final weigh-in must be by 5 p.m. on Friday, September 11. You must sign up for your final weigh-in at the Wellness Room. Plan 10 minutes for your final weigh-in which will include the same measurements as the initial weigh-in. If you cannot make any of the above times for the final weigh-in, please call Katie. The Choose to Lose titles will be awarded in two categories: Men and Women. AMH Wellness will reward the greatest percentage of weight loss, not necessarily the most weight lost in pounds.